A smiling woman wearing a red dress, standing outdoors, exuding confidence and positivity.
A confident woman wearing a light blue shirt, representing professionalism and warmth. Jennifer Rastetter  LPCCS Psychotherapist Winding Road Therapy Group

You Deserve To Feel Good About Yourself And Your Relationships


Complex Trauma And Borderline Personality Disorder Treatment in Ohio

Let’s Be Real:

If You Don’t Feel Good About Yourself, The Rest Of Your Life Probably Doesn’t Feel Good Either


Maybe You’re…


Struggling to deal with intense emotions that can flip in a heartbeat, making it hard to keep calm or feel steady.

In relationships that feel like a rollercoaster, always fearing rejection but still craving closeness.

Feeling burnt out from continually searching for who you really are, the heavy weight of shame or guilt that makes you feel unworthy of love or happiness. The mental stress hits the body hard, —leaving you drained, aching, and struggling to sleep.

Wondering if you’re stuck with this stress forever? Feeling like there’s no way out?

Trust us, healing is possible—it’s not easy, but you don’t have to do it alone.

Alyssa Kraus Counselor Trainee/Intern Winding Road Therapy Group A smiling therapist wearing a patterned sweater in a warm, natural setting, embodying a welcoming and compassionate approach.
"A brick building with a mural that reads 'How Are You, Really?' promoting mental health and self-reflection.

Reach Out

I’m Jennifer.

I Believe…

Therapy should include empathy, compassion, and NO judgment. It is a place where you can show up as you are, no matter what.

This means…

It’s totally okay to laugh in therapy—humor can be a powerful part of healing.

It’s cool to drop some f-bombs—sometimes healing means keeping it real.

It’s 100% ok to feel all the feels—emotion is part of the process.

You Deserve to Heal—From the Deep Sh*t to Real Connection


I’m Alyssa.

I believe…

It’s your vibe, your pace—therapy is all about you.

This Means…

I will help you get to know yourself, ditch the mental baggage, and level up with solid coping skills.

Therapy with me empowers you to own your emotions, understand your journey, and take charge of life’s chaos.

Stress isn’t just in your head—your body feels it too, sometimes in ways you’d never expect.

You Legit Deserve To Bounce Back And Feel Whole Again.


Here’s How We Can Help

  • One-on-one therapy’s like having a chill, judgment-free zone where it’s all about you. You get to unpack your sh*t, figure out what’s holding you back, and work on building the life you actually want.

    LEARN MORE ABOUT PTSD/CPTSD

    LEARN MORE ABOUT ANXIETY TREATMENT

    LEARM MORE ABOUT THERAPY FOR MEN

  • Couples/Relationship therapy is like a tune-up for your relationship—helping you and your partner cut through the drama, learn to communicate better, and get back on the same team.

    LEARN MORE

  • Group therapy’s like a real talk hangout where you vibe with people who actually get it, share your same sh*t, and learn how to heal together.

    LEARN MORE

  • Psychedelic therapy’s like a deep dive into your mind, body, and soul helping you face your sh*t, connect the dots, and come out the other side with some serious clarity and healing vibes.

    LEARN MORE

Let’s keep therapy simple.

Do The Work

A soft couch with a blanket and laptop, creating a perfect setup for comfortable therapy sessions.

We Will Help You Find Secure Attachments, Restore Connections, Link Mind And Body, And Get To Know Your True Self

Flip the Script

The words 'Embrace Change' displayed in colorful wooden block letters, symbolizing growth and adaptability
A joyful woman standing in a sunlit field, symbolizing positivity and hope

About Winding Road Therapy Group

“Every day is a winding road…”
At Winding Road Therapy Group, we believe that life’s twists and turns offer opportunities for growth, healing, and transformation. Inspired by Sheryl Crow’s iconic song, our practice is dedicated to guiding individuals through their unique journeys toward wellness and self-discovery.

Our Mission

We provide compassionate, client-centered therapy for individuals navigating challenges like cPTSD, BPD, trauma, and more. Our goal is to create a safe, supportive environment where you’re in the driver’s seat of your healing journey.

We specialize in therapeutic approaches that meet you where you are, including:

  • Eye Movement Desensitization and Reprocessing (EMDR): For processing trauma and reducing its lasting impact.

  • Internal Family Systems (IFS): Helping you connect with all parts of yourself to foster self-compassion and integration.

  • Psychedelic-Assisted Therapy: A cutting-edge approach for exploring deep healing and transformation under the guidance of trained professionals.

  • Tailored Therapies for BPD and CPTSD: Empowering you to build resilience and authentic connections.

    Why Choose Winding Road Therapy Group?

    At Winding Road Therapy Group, our experienced and empathetic team brings years of expertise and a deep understanding of trauma-informed care. We take a holistic and personalized approach to therapy, recognizing that no two journeys are the same. Our methods are customized to align with your unique needs and goals. Above all, we provide a safe, non-judgmental space where healing happens best—ensuring you feel seen, heard, and supported every step of the way.

    Our Role in the Community

    Winding Road Therapy Group is proud to be part of a larger network supporting mental health and wellness across Ohio. We collaborate with local organizations to provide resources and education, ensuring accessible care for those who need it most.

    Your Journey Starts Here

    Healing is not a destination—it’s a process. At Winding Road Therapy Group, we’re here to walk alongside you, offering guidance and support as you navigate the path to wellness.

    Ready to begin your journey?

    Contact us today to take the next step.